Tuesday 3/31

So far Ive just hit the PM today...

PM
5 rounds @ 80% effort
20 cal on aB
20 GHD sit ups
20 box jumps, 24/20"
20 DB power snatch @ 70/55#
3 rope climbs
rest 2:30 bt. rounds
6:47/6:10/6:27/6:20/6:29
Sweaty little diddly