Tuesday 11/11

AM
A.  Clean pull under x 3 x 5 sets - 105#, 115#, 125#, 135#x2

135#

B.  3 position power clean; mid thigh, top of knee, ground x 5 sets @ 70% - 140# These felt soooo gooood

C.  Snatch DL @ 105% x 5 x 3 sets - 175#

PM
5 rounds for time @ 80% effort
20/15 cal on AB
3 wall climbs Subbed for 6 WB @20# to 10 ft target instead
7 PC @ 155/105#
10 lateral box jump overs, 30/24”
8 strict HSPU
rest 4 minutes bt. rounds

Wore an elevation mask for this. First time doing so. Not so bad.
4:01(had to wait for the class to finish on the wall)/3:17/3:21/3:07/3:09