AM
16.1
Blegh
PM
A. Sn + OHSQ; 50x2, 60x2, 70x2, 80x2 - 85#, 105#, 125#, 145#
B Clean with pause 2” off ground; (3 sec.) 50x2, 60x2, 70x2, 80x1 - 115#, 135#, 155#, 175#
C FS; 70x3, 80x3 - 175#
+
Met con based around 16.1
**we will discuss this based around what 16.1 is
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