Saturday 9/20

A.  Power Snatch 65% x 2 x 2, 70% x 2, 75% x 1 x 5 reps on the 75 seconds - 110#, 115#, 125#

110#

115#

125#

B.  Snatch RDL @ 80% x 5 x 3 - 135#

C.  Clean pull @ 75% of DL max x 4 reps x 3 sets - 255#

This was hard and I don't understand why so heavy cause it felt like a deadlift with a little more pasazz...