Saturday 12/6

A.  SPU x 3 x 4 sets.. off feel - 77#, 85#x3
B.  CDL; 95% x 5, 100% x 5, 105% x 5 x 3 - 200#, 210#, 220#
C.1  Snatch RDL @ 90% x 5 x 3 sets - 155#
C.2  cG bench press x 5 reps x 3 sets - 135#, 165#x2, 155#x3, 155#
+
50-70 ft. handstand walk x 3 sets - Done
+
That super fun partner row yeeeeeeah! Stayed between 1:53-1:57 fuck yes.